HAC Trick Night

   Holmes Athletics Canada (or HAC) would like everyone to be able to live a gymnast's lifestyle. Competitive gymnasts work harder than anyone else so we work harder to provide great fitness apparel and support more gymnastics opportunities for all. Gymnastics is the foundation of all sport, especially the flipping sports. HAC wants to get more bodies moving by offering instructed classes on gymnastic movement (whether it be learning gymnastics skills or skills that teach the basics for parkour, tricking, flipping, yoga, karate, dance, etc). Come join the next HAC Trick Night at the Oakville Gymnastics Club in Oakville, Ontario. Follow us on Facebook and Instagram to get information on the next HAC Trick Night.

Thanks to Neil Stratford for producing this video